Welcome to Psychothera-Teatime
with Dr. James

What is Psychothera-Teatime?

Psychothera-Teatime is a blog to promote wellness through education, affirmation, and inspiration. Just as many cultures and individuals dedicate regular time to relaxation, reflection, and socialization over a cup of tea, this blog – that addresses a wide scope of psychological and social issues – is intended to give readers pause in their daily lives and share with them information that they may find informative or validating and that they can potentially use to improve aspects of their lives. It also borrows from the phrase “spill or tell the T/tea,” which originated with ballroom culture of the mid to late 20th century and refers to ‘telling the truth.’

I, Dr. James, use my years of education, training, and experience in clinical counseling and psychotherapy to offer information and insights that may be helpful to readers. At the very least, I hope that readers find my blog to be interesting, uplifting, and maybe even a little humorous.

DISCLAIMER: Psychothera-Teatime is a fun, informative, and potentially inspirational blog that may be helpful or comforting to readers. It is not intended to serve as or take the place of mental health treatment or support, and readers are not counseling clients of Dr. James. Dr. James is furthermore not explicitly recommending that any reader follow or incorporate any of what he shares, and he is therefore not liable for anything that may happen to readers who choose to do so. Readers are the experts in their own lives and responsible for their own safety and wellbeing, and they must therefore carefully and thoughtfully consider all potential consequences before choosing to follow or use any information shared by Dr. James or provided on this blog/website.